The Pros and Cons of Fitness Tracking The Pros and Cons of Fitness Tracking I have an Apple watch now. This may be surprising to those of you who know … Keep Reading

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Recently I read an article about a Famous Celebrity Couple and their life together. The text implied that their energy in their chosen fields is because The Wife makes health … Keep Reading

Weight Stigma: An Introduction

Weight Stigma: An Introduction July 18, 2020   In a recent conversation, I mentioned attending the International Weight Stigma Conference and the other person responded, “Weight Stigma! What’s that?”   … Keep Reading